A Workout For Book Nerds
All you need for this workout is a stack of hardcovers and some yarn or rope to tie them together!
Workout #1: The Book Curl
Workout #2: The Book Up
Workout #3: The Brunch (Book Crunch) - Just like brunch this can be done alone or with a friend!
Cool Down
thewij reblogged your photo
I don’t even kickbox anymore but i want the whole set.
Kind of like the urges I get to buy cool Gi’s even though I already have 2 and don’t train enough BJJ to justify any more.
